Do you believe you were meant to move freely without pain? We believe that movement can become your medicine. That is why we developed FPR. FPR stands for Feeling Pretty Remarkable.
The healthcare professionals behind FPR are Chiropractors, Physical Therapists, Athletic Trainers, Medical Doctors and Educators.
FPR combines the knowledge of a healthcare professional and a personal coach in the comfort of your home. We created a series of instructional videos available in both DVD and mobile app, including low back and core conditioning that feature exercises designed for people with muscle weakness and pain.
Microactivation is the key feature of all the FPR programs. Mircoactivation “activates” and strengthens the small muscles that are most affected by injury and pain. Microactivation trains these muscles to provide support for your body and breaks the cycle of ongoing pain.
You can use the program at the speed and progress that best suits your body. As you build strength and flexibility you will notice your body’s ability to do more and hurt less.
For more information, ask your health care provider at the Urban Athlete or visit, www.thefprprogram.com